WE’LL HELP YOU CREATE A STRONG & BEAUTIFUL YOU

Are You Ready To Reveal Your Most Authentic Self?

As a beautiful, powerful person, you have unlimited potential to soar.

Join Us At The Open Mind Center

…where you will heal your body, nourish your soul, and awaken your spirit.

Enjoy your greatest growth, a remarkable increase in energy, and a breakthrough in health and wellness.

Sign up for our wonderful yoga classes or yoga teacher training programs today!

We have created a special place in Georgia where people and ideas converge. Our goal is to facilitate personal development, conscious relationships, and optimal health. Our center is a well-spring of holistic thought and practice, a sanctuary from the stresses of modern life.

YOGA IS A WAY OF LIFE

We Are A Registered Yoga Alliance School For Conducting Yoga Teacher Training

home-tomcThe process of self-development is the act of taking personal responsibility for one’s own learning and development through the practice of assessment, reflection, and action.

The first steps toward personal development are identifying its need. By conquering your fears and surmounting obstacles, you can achieve an infinite number of goals. The Open Mind Center provides you with the support and tools needed for your development.

The Open Mind Center assists those on their path of personal growth and fulfillment.

To help achieve your goals, we offer numerous classes and certificate programs that facilitate the discovery of your soul’s work. Whether you wish to tackle a challenge, become informed about something new, or take on a new career, we have programs that will nurture your mind and spirit.

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BENEFITS OF YOGA

Yoga is one of the oldest forms of medicine.

It is based on the idea that muscle tension and improper alignment may cause or contribute to physical, mental and spiritual imbalances. This practice permits the release of toxic habits and ideations by enabling healing through movement.

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TESTIMONIALS

“I LOVEEEEE this place. I’ve been going here for about 6 months for Yoga classes. They offer many facets of Yoga, Mediation, Ceremonies, Classes, etc. You feel a sense of Peace and Serenity the moment you walk in. If you seeking a way to Nourish your Spiritual Journey this is definitely the footprint you would want to start and finish with Miracles and Blessings to all.” ~ K.S.

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WHAT IS YOGA?

what-is-yogaThe term yoga means “to unite” in Sanskrit. It is a safe and exhilarating workout that will calm your mind, strengthen your body, and change your life. The days of high impact aerobic exercise being the only way to increase energy and strength are over. Yoga is the perfect total body exercise to attain personal health and fitness goals while releasing tension, stress, and anxiety. Yoga is a practice meant to bring your mind, body, and spirit to a place of balance which will allow you to reach your optimal state of being both physically and emotionally. Our classes allow you to go at your own pace and are guided by professionals to avoid injury.

When you are in a place of balance, you will notice drastic changes to the energies surrounding your life. Yoga is a holistic approach to rid the body of toxic habits through movement. It is one of the oldest forms of medicine meant to clear the mind and guide you to a healthier way of living.

We understand that it can be intimidating to begin a new and healthy way of living so we provide a supportive environment to guarantee your success. Classes are offered to cater to all fitness levels where you can go at your own pace. Our instructors will guide you through various poses, breathing exercises, and will help adjust your form to prevent injury. If you are looking to become more flexible, increase your range of motion, align your body, or simply calm your mind and release built up tension and stress, we have a class perfect for you. With consistency, you will notice a change in your body composition and muscle tone and will be pleasantly surprised at how the techniques will help you deal with day-to-day stress triggers.